5 Reasons Why Vision Gets Worse
With Age & How to Fix It

Free PDF guide: everyday habits and simple exercises that help protect and maintain healthy vision for years.

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What’s inside

5 main causes of age-related vision decline
10 daily habits that work
30-day vision care checklist

Key topics

Presbyopia & lens changes
Dry eyes after 40
Blue light impact

For whom

Everyone 35+
Office workers
Anyone who values clear vision

What you will get

Understanding

Why vision naturally declines and how to slow it down.

Practical tips

Simple 5-minute daily habits that really work.

Example: 20-20-20 Rule

Every 20 minutes look away
At something 20 feet away
For at least 20 seconds

Reduces eye strain by up to 70 % according to research.

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